🧫 A&P I · Cell Biology

Memory tricks for the cell — the basic unit of life

Cell structure, organelles, membrane transport, the cell cycle, mitosis, and meiosis — cell biology is the foundation of all physiology. Understand the cell and you understand how every organ system works at its most fundamental level.

🧫 Cell Biology

Memory Tricks

Proven Mnemonics & Acronyms — fast to learn, hard to forget.

Cell Theory
Three tenets — All cells from cells · Cells are basic units · All living things are cells
Cell theory: the foundational framework of all biology
The three principles of cell theory — and why they matter for A&P
All living organisms are composed of one or more cells. The cell is the basic structural and functional unit of life. All cells arise from pre-existing cells (cell division — no spontaneous generation). Human body contains ~37 trillion cells. Two major cell types: prokaryotic (no nucleus — bacteria) and eukaryotic (membrane-bound nucleus — all human cells). Human cells are eukaryotic. Cell size range: 2–200 micrometers. Red blood cells (7.5 μm) and muscle cells (up to 30 cm) illustrate the range. Cell shape reflects function — RBCs are biconcave for surface area, neurons have long axons for communication.
Prokaryotic
No membrane-bound nucleus. Bacteria and archaea. No membrane organelles.
Eukaryotic
Membrane-bound nucleus. All human cells, plants, fungi, protists.
37 trillion
Estimated cell count in human body. More bacteria than human cells on/in us.
Cell Membrane Structure
Fluid Mosaic Model — phospholipid bilayer with floating proteins
Hydrophilic heads face out · Hydrophobic tails face in · Proteins float throughout
The plasma membrane — structure and the fluid mosaic model
The plasma membrane is a phospholipid bilayer — two layers of phospholipids arranged tail-to-tail. Each phospholipid has a hydrophilic (water-loving) head facing outward toward water, and two hydrophobic (water-fearing) fatty acid tails facing inward away from water. Fluid mosaic model: the membrane is fluid (phospholipids move laterally) and mosaic (proteins embedded throughout). Membrane proteins: integral proteins span the membrane (transport, receptors), peripheral proteins attach to surface (cytoskeleton anchor). Cholesterol embedded between phospholipids — stabilizes membrane, prevents it from being too rigid or too fluid. Glycoproteins and glycolipids on outer surface — cell recognition and identification (ABO blood type).
Phospholipid
Glycerol + phosphate head (hydrophilic) + 2 fatty acid tails (hydrophobic).
Cholesterol
Between phospholipids — stabilizes fluidity. More cholesterol = less fluid.
Integral proteins
Span membrane — channels, carriers, receptors, pumps.
Glycoproteins
Sugar chains on outer surface — cell ID, ABO blood type, immune recognition.
Key Organelles
MERGE — Mitochondria · ER · Ribosome · Golgi · lysosomal Enzymes
Five organelles every A&P student must know cold
The five most important organelles — structure and function
Mitochondria: ATP production via oxidative phosphorylation. Double membrane. Own DNA — evidence of endosymbiosis. More mitochondria in high-energy cells (cardiac muscle). Endoplasmic reticulum: Rough ER (ribosomes attached → protein synthesis for export), Smooth ER (lipid synthesis, detox, Ca2+ storage in muscle). Ribosomes: protein synthesis — free ribosomes make cytoplasmic proteins, bound ribosomes make secretory proteins. Golgi apparatus: protein processing, sorting, packaging — "post office of the cell." Lysosomes: contain digestive enzymes at pH 4.5 — break down waste, cellular debris, and pathogens.
Mitochondria
ATP factory. Double membrane. Own DNA. Most in cardiac and skeletal muscle cells.
Rough ER
Ribosomes on surface — makes proteins for secretion or membrane insertion.
Smooth ER
Lipid synthesis, drug detox (liver), Ca2+ storage (muscle SR).
Golgi
Cis face receives (from ER), trans face ships. Glycosylation, sorting, vesicles.
Lysosomes
pH 4.5 acid environment. Hydrolytic enzymes. Failure → lysosomal storage disease (Tay-Sachs).
Nucleus Structure
NEEN — Nuclear envelope · Endoplasmic reticulum connection · Enclosed DNA · Nucleolus
The control center of the cell — houses DNA and controls protein synthesis
The nucleus — four structural features and why each matters
The nucleus is the control center of the cell — contains the genetic instructions for making every protein. Nuclear envelope: double membrane punctuated by nuclear pores — controls what enters and exits (mRNA exits, transcription factors enter). Connected to rough ER — continuous membrane system. DNA: organized into chromosomes (46 in human somatic cells, 23 pairs). Chromatin = DNA + histone proteins. Condensed = chromosomes (visible during division). Dispersed = chromatin (during gene expression). Nucleolus: dense region within nucleus — site of ribosomal RNA (rRNA) synthesis and ribosome assembly. Cells with high protein output have large nucleoli.
Nuclear pores
Selective channels — mRNA exits, proteins (transcription factors, histones) enter.
46 chromosomes
23 pairs in somatic cells. 23 (haploid) in gametes. 22 pairs autosomes + 1 pair sex chromosomes.
Nucleolus
Makes rRNA → ribosome assembly. Disappears during cell division.
Histones
Proteins that DNA wraps around (nucleosome). Regulate gene access.
Membrane Transport
PACE — Passive · Active · Co-transport · Endocytosis/Exocytosis
No energy vs energy required — direction of concentration gradient determines type
How substances cross the cell membrane — four transport categories
Passive transport: moves DOWN concentration gradient — no ATP. Simple diffusion (O2, CO2, lipids), facilitated diffusion (glucose via GLUT transporters, ions via channels), osmosis (water via aquaporins). Active transport: moves AGAINST gradient — requires ATP. Na+/K+ ATPase: 3 Na+ out, 2 K+ in per ATP — essential for nerve and muscle function. Secondary active transport (cotransport): uses Na+ gradient created by Na+/K+ pump to drive glucose/amino acid uptake. Endocytosis: phagocytosis (large particles), pinocytosis (fluid), receptor-mediated (specific molecules — LDL cholesterol). Exocytosis: secretion of proteins, hormones, neurotransmitters.
Simple diffusion
O2, CO2, lipid-soluble molecules — no protein needed, high to low concentration.
Facilitated
Glucose (GLUT), ions (channels) — protein assists, still down gradient.
Na+/K+ pump
3 Na+ out / 2 K+ in per ATP. Resting membrane potential. ~30% of resting ATP.
Osmosis
Water moves toward higher solute concentration. Aquaporins speed it up.
Cell Cycle
IPMAT — Interphase · Prophase · Metaphase · Anaphase · Telophase
Interphase (G1, S, G2) · then Mitosis (PMAT) · then Cytokinesis
The cell cycle — what happens in each phase before and during division
Interphase (90% of cell cycle): G1 — cell grows, makes proteins, prepares for DNA replication. S phase — DNA synthesis (replication), chromosomes duplicated. G2 — final growth, organelle duplication, prepares for division. Mitosis (PMAT): Prophase — chromatin condenses into visible chromosomes, spindle forms. Metaphase — chromosomes align at middle (metaphase plate). Anaphase — sister chromatids pulled to opposite poles. Telophase — nuclear envelopes reform, chromosomes decondense. Cytokinesis: cytoplasm divides → 2 identical daughter cells. Checkpoints: G1, G2, and M checkpoints ensure DNA is undamaged before proceeding. Cancer = checkpoint failure.
G1 phase
Growth and protein synthesis. Most variable phase. G1 checkpoint: DNA damage check.
S phase
DNA replication — each chromosome duplicated → sister chromatids held at centromere.
Mitosis
PMAT — 46 chromosomes → two cells each with 46. Somatic cell division.
Cancer
Checkpoint genes (p53, Rb) mutated → uncontrolled division → tumor.
Mitosis vs Meiosis
Mitosis = More identical · Meiosis = Mix and halve
Mitosis: 1 cell → 2 identical diploid · Meiosis: 1 cell → 4 unique haploid gametes
Mitosis vs meiosis — why the body needs both
Mitosis: for growth and repair. One diploid cell (46 chromosomes) → two genetically identical diploid daughter cells (46 chromosomes each). One round of division. No crossing over. Meiosis: for sexual reproduction. One diploid cell → four genetically unique haploid cells (23 chromosomes each — sperm or eggs). Two rounds of division (Meiosis I and II). Crossing over in Prophase I creates genetic recombination — shuffles genes. Fertilization restores diploid number (23 + 23 = 46). Nondisjunction: failure of chromosomes to separate → aneuploidy. Trisomy 21 (Down syndrome) = extra chromosome 21.
Mitosis
2n → 2n. One division. Identical cells. Growth, repair, replacement.
Meiosis I
Homologous pairs separate. Crossing over. 2n → 2n (but recombined).
Meiosis II
Sister chromatids separate (like mitosis). 2n → n. 4 haploid cells total.
Nondisjunction
Chromosomes fail to separate → extra or missing chromosome. Down syndrome, Turner, Klinefelter.
Cytoskeleton
MIM — Microfilaments · Intermediate filaments · Microtubules
Three cytoskeletal fibers — thin to thick, different functions
The cytoskeleton — cell shape, movement, and internal transport
The cytoskeleton is the cell's internal scaffolding — it maintains shape, enables movement, anchors organelles, and provides tracks for intracellular transport. Microfilaments (thinnest, 7 nm): actin filaments — muscle contraction, cell movement, cell division (contractile ring). Intermediate filaments (10 nm): keratin, vimentin, desmin — structural support, resist mechanical stress, anchor nucleus. Microtubules (thickest, 25 nm): tubulin — cell shape, mitotic spindle (chromosome movement), cilia and flagella (9+2 arrangement), motor protein tracks (kinesin and dynein move organelles). Centrioles: two perpendicular microtubule cylinders — form spindle during cell division.
Microfilaments
Actin (7 nm). Muscle contraction, pseudopod formation, cytokinesis contractile ring.
Intermediate
Keratin, vimentin (10 nm). Mechanical strength, nuclear anchoring.
Microtubules
Tubulin (25 nm). Spindle, cilia, flagella, organelle transport tracks.
Cilia vs flagella
Cilia: short, many (respiratory tract — sweeps mucus). Flagella: long, one (sperm tail).
Protein Synthesis
DNA → Transcription → mRNA → Translation → Protein
Central dogma — information flows from DNA to RNA to protein
How cells make proteins — transcription in nucleus, translation at ribosome
Transcription (nucleus): DNA unwinds → RNA polymerase reads template strand → builds complementary mRNA strand (A-U, T-A, G-C, C-G). mRNA processed (introns removed, exons spliced together, 5' cap and poly-A tail added) → exits nucleus through nuclear pores. Translation (ribosome): ribosome reads mRNA codons (3 bases = 1 amino acid) → tRNA brings matching amino acid (anticodon matches codon) → peptide bonds form amino acid chain → polypeptide released. 64 codons, 20 amino acids, 3 stop codons (UAA, UAG, UGA). Mutations: substitution, insertion, deletion — can alter protein function.
Transcription
DNA → mRNA. In nucleus. RNA polymerase. Template strand read 3' to 5', mRNA built 5' to 3'.
mRNA processing
Introns (intervening) removed, exons (expressed) kept. 5' cap + poly-A tail added.
Translation
mRNA → protein. At ribosome. tRNA anticodon matches mRNA codon → amino acid added.
Codon
3-base code on mRNA. 64 total — 61 code for amino acids, 3 are stop codons.
🎓 Common Exam Questions
Q: Describe the fluid mosaic model of the cell membrane.
A: Phospholipid bilayer: hydrophilic heads face outward (toward water), hydrophobic tails face inward. Cholesterol: between phospholipids, maintains fluidity — prevents too rigid at cold, too fluid at hot. Proteins: Integral (transmembrane) — span the bilayer, include channels, carriers, receptors, enzymes, cell identity markers. Peripheral — attached to surface, often enzymes or anchors for cytoskeleton. Glycoproteins and glycolipids: carbohydrate chains on outer surface — form glycocalyx — cell recognition, immune identity (ABO blood type), cell adhesion. 'Fluid' = lipids can move laterally; 'mosaic' = embedded proteins. Selectively permeable: allows some substances through, blocks others.
Q: What are the key organelles and their functions?
A: Nucleus: contains DNA, site of transcription. Nuclear envelope with pores. Nucleolus: rRNA synthesis, ribosome assembly. Ribosomes: protein synthesis — free (cytoplasmic proteins) or bound to RER (secretory proteins). RER: protein synthesis + folding + modification. SER: lipid synthesis, detoxification, Ca2+ storage (muscle). Golgi: 'post office' — sorts, modifies, packages proteins → secretory vesicles, lysosomes. Mitochondria: ATP production (aerobic respiration), have own DNA — endosymbiotic origin. Lysosomes: intracellular digestion — hydrolytic enzymes, pH 5. Peroxisomes: detoxify H2O2. Centrosomes/centrioles: organize mitotic spindle. Cytoskeleton: microfilaments (actin, cell shape), microtubules (transport, cilia, spindle), intermediate filaments (structural support).
Q: What are the types of membrane transport and which require energy?
A: Passive (no ATP): Simple diffusion — small nonpolar molecules (O2, CO2, lipids) cross directly down concentration gradient. Facilitated diffusion — polar/charged molecules use protein channels or carriers, still down gradient (glucose into cells, ions through channels). Osmosis — water moves through aquaporins down water potential gradient. Active transport (requires ATP): Primary active — Na+/K+ ATPase (3 Na+ out, 2 K+ in — maintains resting potential, cell volume). Secondary active — uses Na+ gradient created by primary active transport to move other molecules against gradient (Na+/glucose symport in intestine). Vesicular: Endocytosis (phagocytosis, pinocytosis, receptor-mediated), Exocytosis. Tonicity: Isotonic (no net water movement), Hypotonic (water enters → cell swells/lyses), Hypertonic (water exits → cell shrinks/crenates).
Q: Describe the cell cycle and what controls it.
A: Interphase (90% of cycle): G1 (growth, protein synthesis, checkpoint — cell size, nutrients, DNA damage), S (DNA replication — each chromosome duplicated into sister chromatids), G2 (preparation for division, checkpoint — DNA replication complete, damage check), G0 (quiescence — neurons, cardiac muscle). Mitotic phase: Mitosis (PMAT) + Cytokinesis. Checkpoints controlled by cyclins and CDKs (cyclin-dependent kinases): G1/S checkpoint (restriction point) — most important, controlled by Rb protein and cyclin D/CDK4. G2/M checkpoint — MPF (maturation promoting factor) = cyclin B/CDK1. Spindle checkpoint (M phase) — all chromosomes must attach to spindle. Cancer = loss of checkpoint control: tumor suppressors (p53, Rb) lost or oncogenes (Ras, Myc) overactivated.
Q: Describe protein synthesis from DNA to functional protein.
A: Transcription (nucleus): RNA polymerase unwinds DNA → reads template strand 3'→5' → synthesizes mRNA 5'→3'. Pre-mRNA processing: 5' cap added, poly-A tail added, introns spliced out (spliceosomes), exons joined → mature mRNA exits nucleus. Translation (ribosomes): mRNA codon (3 bases) read by ribosome → tRNA anticodon brings amino acid → peptide bond formed by peptidyl transferase activity of rRNA (ribozyme). Three sites: A (aminoacyl — new tRNA), P (peptidyl — growing chain), E (exit). Start codon AUG (methionine), stop codons UAA, UAG, UGA (no tRNA). Post-translational modifications: signal peptide → RER → Golgi → glycosylation, phosphorylation, cleavage, folding (chaperones). Protein folding diseases: Alzheimer (amyloid), prion diseases (misfolded prion protein).